| Value | Category | Cases | |
|---|---|---|---|
| African yam bean, Boiled | 6 |
0.1%
|
|
| Antelope, Boiled | 13 |
0.2%
|
|
| Apple | 1 |
0%
|
|
| Apple, Boiled | 1 |
0%
|
|
| Atangas, Boiled | 2 |
0%
|
|
| Avocado | 10 |
0.2%
|
|
| Avocado, Porridge | 1 |
0%
|
|
| Banana | 70 |
1.3%
|
|
| Banana, Porridge | 3 |
0.1%
|
|
| Banana, Ripe | 45 |
0.8%
|
|
| Barbel, Boiled | 2 |
0%
|
|
| Barbel, Roasted | 1 |
0%
|
|
| Bean, Boiled | 1 |
0%
|
|
| Bird, Boiled | 1 |
0%
|
|
| Blevit | 12 |
0.2%
|
|
| Bologna | 6 |
0.1%
|
|
| Bouillon cube | 324 |
6.1%
|
|
| Bouillon cube, Spicy | 2 |
0%
|
|
| Bread | 197 |
3.7%
|
|
| Breadfruit, Boiled | 3 |
0.1%
|
|
| Breastfeeding | 1 |
0%
|
|
| Butter | 75 |
1.4%
|
|
| Cabbage, Boiled | 1 |
0%
|
|
| Cake | 1 |
0%
|
|
| Cake, Butter | 5 |
0.1%
|
|
| Cake, Chocolate | 2 |
0%
|
|
| Cereals, Porridge | 3 |
0.1%
|
|
| Cheese | 1 |
0%
|
|
| Chestnut | 1 |
0%
|
|
| Chicken, Boiled | 13 |
0.2%
|
|
| Chicken, Fried | 2 |
0%
|
|
| Chicken, Frozen, Boiled | 5 |
0.1%
|
|
| Chicken, Thigh, Boiled | 4 |
0.1%
|
|
| Chicken, Wing, Boiled | 7 |
0.1%
|
|
| Chocolate, Boiled | 139 |
2.6%
|
|
| Chocolate, Sweet | 24 |
0.4%
|
|
| Chorizo | 1 |
0%
|
|
| Coconut | 1 |
0%
|
|
| Coconut, Dried | 2 |
0%
|
|
| Cola Cao | 1 |
0%
|
|
| Cookie / Biscuit | 19 |
0.4%
|
|
| Cookie / Biscuit, Cereals | 1 |
0%
|
|
| Corn, Boiled | 1 |
0%
|
|
| Costa | 2 |
0%
|
|
| Crab, Boiled | 7 |
0.1%
|
|
| Date | 4 |
0.1%
|
|
| Deer, Boiled | 2 |
0%
|
|
| Dog, Boiled | 2 |
0%
|
|
| Egg, Boiled | 12 |
0.2%
|
|
| Egg, Fried | 7 |
0.1%
|
|
| Egg, Hen, Fried | 1 |
0%
|
|
| Eggplant, Boiled | 5 |
0.1%
|
|
| Eggplant, White, Boiled | 7 |
0.1%
|
|
| Eggplant, White, Leaf, Boiled | 6 |
0.1%
|
|
| Eluasub, Boiled | 1 |
0%
|
|
| Eluasub, Spicy, Boiled | 1 |
0%
|
|
| Ethiopian nightshade, Boiled | 2 |
0%
|
|
| Fanta | 6 |
0.1%
|
|
| Fanta, Orange | 6 |
0.1%
|
|
| Fish, Boiled | 198 |
3.7%
|
|
| Fish, Dried | 9 |
0.2%
|
|
| Fish, Fried | 11 |
0.2%
|
|
| Fish, Frozen, Boiled | 1 |
0%
|
|
| Fish, River, Boiled | 20 |
0.4%
|
|
| Fish, River, Dried | 2 |
0%
|
|
| Fish, River, Fried | 3 |
0.1%
|
|
| Fish, Roasted | 3 |
0.1%
|
|
| Fish, Salted | 8 |
0.1%
|
|
| Fish, Sea, Boiled | 9 |
0.2%
|
|
| Fish, Sea, Fried | 24 |
0.4%
|
|
| Fish, Smoked | 42 |
0.8%
|
|
| Flour | 77 |
1.4%
|
|
| Flour, Corn | 3 |
0.1%
|
|
| Fruit | 2 |
0%
|
|
| Gambian rat, Boiled | 14 |
0.3%
|
|
| Garlic, Boiled | 69 |
1.3%
|
|
| Garlic, Fried | 2 |
0%
|
|
| Ginger, Boiled | 3 |
0.1%
|
|
| Goat, Boiled | 1 |
0%
|
|
| Goat, Rib, Boiled | 2 |
0%
|
|
| Grin, Boiled | 86 |
1.6%
|
|
| Groundnut | 7 |
0.1%
|
|
| Groundnut, Boiled | 17 |
0.3%
|
|
| Groundnut, Roasted | 152 |
2.8%
|
|
| Hake, Boiled | 3 |
0.1%
|
|
| Hen, Boiled | 14 |
0.3%
|
|
| Hen, Frozen, Boiled | 4 |
0.1%
|
|
| Hen, Frozen, Fried | 1 |
0%
|
|
| Hen, Neck, Boiled | 1 |
0%
|
|
| Hen, Paw, Boiled | 2 |
0%
|
|
| Hen, Sweetbread, Boiled | 3 |
0.1%
|
|
| Hen, Wing, Boiled | 24 |
0.4%
|
|
| Ibex, Boiled | 10 |
0.2%
|
|
| Juice | 1 |
0%
|
|
| Juice, Apple | 1 |
0%
|
|
| Juice, Fruit | 3 |
0.1%
|
|
| Juice, Peach | 1 |
0%
|
|
| Ladies' fingers, Boiled | 8 |
0.1%
|
|
| Laurel | 2 |
0%
|
|
| Leaf, Boiled | 1 |
0%
|
|
| Lemon | 4 |
0.1%
|
|
| Lemon grass, Boiled | 3 |
0.1%
|
|
| Lentils, Boiled | 2 |
0%
|
|
| Lettuce | 1 |
0%
|
|
| Lobster, Boiled | 6 |
0.1%
|
|
| Macaroni, Boiled | 5 |
0.1%
|
|
| Mackerel, Boiled | 70 |
1.3%
|
|
| Mackerel, Fried | 9 |
0.2%
|
|
| Mackerel, Roasted | 1 |
0%
|
|
| Mackerel, Smoked | 4 |
0.1%
|
|
| Malanga, Boiled | 28 |
0.5%
|
|
| Malanga, Boiled, Porridge | 2 |
0%
|
|
| Malanga, Leaf, Boiled | 40 |
0.7%
|
|
| Malanga, Red, Boiled | 1 |
0%
|
|
| Malanga, White, Boiled | 2 |
0%
|
|
| Mango | 2 |
0%
|
|
| Mayonnaise | 1 |
0%
|
|
| Meat, Boiled | 27 |
0.5%
|
|
| Meat, Nsue, Boiled | 3 |
0.1%
|
|
| Meat, Rib, Boiled | 5 |
0.1%
|
|
| Meat, Smoked | 1 |
0%
|
|
| Meat, Wing, Boiled | 1 |
0%
|
|
| Milk | 45 |
0.8%
|
|
| Milk, Boiled | 1 |
0%
|
|
| Milk, Condensed | 54 |
1%
|
|
| Milk, Condensed, Nestl | 6 |
0.1%
|
|
| Milk, Formula | 40 |
0.7%
|
|
| Milk, Hero Baby | 4 |
0.1%
|
|
| Milk, Nativa | 7 |
0.1%
|
|
| Milk, Nestl | 2 |
0%
|
|
| Milk, Nido | 11 |
0.2%
|
|
| Milk, Powder | 20 |
0.4%
|
|
| Milk, Quiroz | 5 |
0.1%
|
|
| Molokhya, Boiled | 2 |
0%
|
|
| Mushrooms, Boiled | 4 |
0.1%
|
|
| Napier grass, Boiled | 9 |
0.2%
|
|
| Oil | 47 |
0.9%
|
|
| Olive oil | 276 |
5.2%
|
|
| Onion | 2 |
0%
|
|
| Onion, Boiled | 311 |
5.8%
|
|
| Onion, Fried | 3 |
0.1%
|
|
| Orange | 1 |
0%
|
|
| Palm kernel oil | 1 |
0%
|
|
| Palm kernel, Boiled | 100 |
1.9%
|
|
| Palm kernel, Spicy, Boiled | 4 |
0.1%
|
|
| Palm oil | 196 |
3.7%
|
|
| Papaya | 14 |
0.3%
|
|
| Parsley | 10 |
0.2%
|
|
| Pepper, Green, Boiled | 1 |
0%
|
|
| Pepper, Red, Boiled | 4 |
0.1%
|
|
| Pineapple | 38 |
0.7%
|
|
| Plantain, Boiled | 54 |
1%
|
|
| Plantain, Fried | 1 |
0%
|
|
| Plantain, Green, Boiled | 17 |
0.3%
|
|
| Plantain, Ripe, Boiled | 22 |
0.4%
|
|
| Poles | 1 |
0%
|
|
| Porcupine, Boiled | 12 |
0.2%
|
|
| Pork, Boiled | 15 |
0.3%
|
|
| Pork, Paw, Boiled | 3 |
0.1%
|
|
| Pork, Rib, Boiled | 11 |
0.2%
|
|
| Pork, Tail, Boiled | 4 |
0.1%
|
|
| Porridge | 6 |
0.1%
|
|
| Porridge, Cerelac | 18 |
0.3%
|
|
| Porridge, Hero Baby | 7 |
0.1%
|
|
| Porridge, Hero Baby, Corn | 2 |
0%
|
|
| Potato, Boiled | 2 |
0%
|
|
| Prawn, Boiled | 1 |
0%
|
|
| Pumpkin, Boiled | 12 |
0.2%
|
|
| Pumpkin, Roasted | 4 |
0.1%
|
|
| Rice, Boiled | 310 |
5.8%
|
|
| Rice, Fried | 18 |
0.3%
|
|
| Salt | 546 |
10.2%
|
|
| Sardine, Boiled | 12 |
0.2%
|
|
| Sardine, Fried | 2 |
0%
|
|
| Sardine, Preserves | 13 |
0.2%
|
|
| Sardine, Preserves, Boiled | 2 |
0%
|
|
| Sardine, Smoked | 12 |
0.2%
|
|
| Scaly anteater, Boiled | 1 |
0%
|
|
| Sea bream, Boiled | 6 |
0.1%
|
|
| Sea bream, Frozen, Boiled | 1 |
0%
|
|
| Sea snail, Boiled | 1 |
0%
|
|
| Snail, Boiled | 3 |
0.1%
|
|
| Spagetti, Boiled | 2 |
0%
|
|
| Spicy | 56 |
1%
|
|
| Squirrel, Boiled | 3 |
0.1%
|
|
| Sugar | 97 |
1.8%
|
|
| Sugar, Cane | 7 |
0.1%
|
|
| Sweet potato, Boiled | 1 |
0%
|
|
| Sweet potato, Boiled, Porridge | 1 |
0%
|
|
| Tomato | 5 |
0.1%
|
|
| Tomato, Boiled | 205 |
3.8%
|
|
| Tomato, Fried | 4 |
0.1%
|
|
| Turkey, Neck, Boiled | 1 |
0%
|
|
| Turkey, Thigh, Boiled | 2 |
0%
|
|
| Turkey, Wing, Boiled | 19 |
0.4%
|
|
| Vermicelli, Boiled | 4 |
0.1%
|
|
| Vinegar | 1 |
0%
|
|
| Waterleaf, Boiled | 3 |
0.1%
|
|
| Wild basil | 1 |
0%
|
|
| Wildebeest, Boiled | 1 |
0%
|
|
| Yam, Boiled | 16 |
0.3%
|
|
| Yeast | 76 |
1.4%
|
|
| Yogurt | 27 |
0.5%
|
|
| Yogurt, Fruit | 3 |
0.1%
|
|
| Yogurt, Strawberry | 1 |
0%
|
|
| Yucca, Boiled | 122 |
2.3%
|
|
| Yucca, Boiled, Fermented | 108 |
2%
|
|
| Yucca, Boiled, Porridge | 3 |
0.1%
|
|
| Yucca, Leaf, Boiled | 28 |
0.5%
|
|
| Yucca, Leaf, Green, Boiled | 3 |
0.1%
|
|
| Yucca, Leaf, Tender, Boiled | 54 |
1%
|
|
| Zebu, Boiled | 7 |
0.1%
|