| Value | Category | Cases | |
|---|---|---|---|
| Almond, dry | 93 |
0%
|
|
| Almond, roasted | 4 |
0%
|
|
| Apple | 1 |
0%
|
|
| Artichoke, raw | 1 |
0%
|
|
| Banana | 1 |
0%
|
|
| Barley | 2062 |
0.4%
|
|
| Barley flour, powder | 232 |
0%
|
|
| Beef kidney, raw | 5 |
0%
|
|
| Beef liver, raw | 64 |
0%
|
|
| Beef tripe, raw | 107 |
0%
|
|
| Beef, raw | 2510 |
0.4%
|
|
| Beetroot, raw | 97 |
0%
|
|
| Black pepper, ground | 36883 |
6.3%
|
|
| Blue fish, raw | 932 |
0.2%
|
|
| Bread yeast | 3931 |
0.7%
|
|
| Brick pastry sheets | 402 |
0.1%
|
|
| Bulgur | 87 |
0%
|
|
| Butter | 1846 |
0.3%
|
|
| Cabbage, raw | 11 |
0%
|
|
| Cake yeast | 1166 |
0.2%
|
|
| Camel meat, raw | 18 |
0%
|
|
| Caper | 926 |
0.2%
|
|
| Caraway, powder | 1412 |
0.2%
|
|
| Cardoon, raw | 5068 |
0.9%
|
|
| Carrot, raw | 10918 |
1.9%
|
|
| Cauliflower, raw | 12 |
0%
|
|
| Celery, raw | 2136 |
0.4%
|
|
| Chamia | 49 |
0%
|
|
| Chicken meat, raw | 4615 |
0.8%
|
|
| Chocolate powder | 181 |
0%
|
|
| Cinnamon, powder | 403 |
0.1%
|
|
| Coffee powder | 964 |
0.2%
|
|
| Concentrated tomato | 34838 |
5.9%
|
|
| Coriander, powder | 38017 |
6.5%
|
|
| Corn oil | 36 |
0%
|
|
| Couscous, raw | 11674 |
2%
|
|
| Cucumber, raw | 1246 |
0.2%
|
|
| Cumin, powder | 450 |
0.1%
|
|
| Curcumin, powder | 34630 |
5.9%
|
|
| Cuttlefish, raw | 33 |
0%
|
|
| Dark chocolate | 1 |
0%
|
|
| Date | 435 |
0.1%
|
|
| Dill, raw | 2 |
0%
|
|
| Dried chickpeas, ground | 123 |
0%
|
|
| Dried fruits, grilled | 32 |
0%
|
|
| Dried meat | 328 |
0.1%
|
|
| Dry bean, raw | 8975 |
1.5%
|
|
| Dry chickpeas, raw | 26069 |
4.5%
|
|
| Dry mint | 30 |
0%
|
|
| Eggplant, raw | 88 |
0%
|
|
| Fennel leaf | 223 |
0%
|
|
| Fennel, bulb | 20 |
0%
|
|
| Fennel, seed | 678 |
0.1%
|
|
| Fenugreek | 25 |
0%
|
|
| Flour, powder | 5862 |
1%
|
|
| Foot of Beef, raw | 2 |
0%
|
|
| Foot of Lamb, raw | 191 |
0%
|
|
| Fresh bean, raw | 758 |
0.1%
|
|
| Garlic, raw | 11907 |
2%
|
|
| Goat meat, raw | 171 |
0%
|
|
| Green bean, raw | 73 |
0%
|
|
| Green peas, raw | 369 |
0.1%
|
|
| Green peppers, raw | 32553 |
5.6%
|
|
| Ground beef, raw | 143 |
0%
|
|
| Ground lamb, raw | 85 |
0%
|
|
| Hard cheese | 515 |
0.1%
|
|
| Harra (Eruca Sativa) | 1 |
0%
|
|
| Hazelnut chocolate | 1 |
0%
|
|
| Homemade harissa | 3055 |
0.5%
|
|
| Honey | 58 |
0%
|
|
| Industrial harissa | 1365 |
0.2%
|
|
| Iodized salt | 48935 |
8.4%
|
|
| Jam | 14 |
0%
|
|
| Lamb fat, raw | 84 |
0%
|
|
| Lamb heart, raw | 7 |
0%
|
|
| Lamb kidney, raw | 65 |
0%
|
|
| Lamb liver, raw | 101 |
0%
|
|
| Lamb osbane | 171 |
0%
|
|
| Lamb tripe, raw | 42 |
0%
|
|
| Lamb, raw | 3490 |
0.6%
|
|
| Lemon, raw | 3328 |
0.6%
|
|
| Lentil, raw | 3892 |
0.7%
|
|
| Lettuce | 1180 |
0.2%
|
|
| Mayonnaise | 22 |
0%
|
|
| Mloukhia (Corchorus olitorius, leaves) | 406 |
0.1%
|
|
| Octopus | 25 |
0%
|
|
| Octopus, dry | 55 |
0%
|
|
| Okra, raw (Abelmoschus esculentus) | 186 |
0%
|
|
| Olive oil | 7969 |
1.4%
|
|
| Onion, raw | 38993 |
6.7%
|
|
| Parsley, raw | 2608 |
0.4%
|
|
| Peach | 1 |
0%
|
|
| Pear | 1 |
0%
|
|
| Pickled olive | 1045 |
0.2%
|
|
| Pickled vegetables | 76 |
0%
|
|
| Pinion | 4 |
0%
|
|
| Pistachio | 4 |
0%
|
|
| Potatoes, raw | 21913 |
3.7%
|
|
| Puff pastry | 5 |
0%
|
|
| Pumpkin, raw | 10818 |
1.8%
|
|
| Rabbit meat, raw | 65 |
0%
|
|
| Raisin | 210 |
0%
|
|
| Red chilli pepper, powder | 35474 |
6.1%
|
|
| Rice, raw | 627 |
0.1%
|
|
| Roasted hazelnut | 4 |
0%
|
|
| Sardine fish canned in oil | 18 |
0%
|
|
| Sardine fish, raw | 16 |
0%
|
|
| Sardine osbane | 11 |
0%
|
|
| Sausage with lamb and beef | 5 |
0%
|
|
| Seed oil | 42768 |
7.3%
|
|
| Semolina, raw | 4042 |
0.7%
|
|
| Sesame | 403 |
0.1%
|
|
| Shrimp, raw | 1 |
0%
|
|
| Sorghum, flour | 318 |
0.1%
|
|
| Spaghetti | 9418 |
1.6%
|
|
| Squid, raw | 1 |
0%
|
|
| Starch | 182 |
0%
|
|
| Strawberry | 1 |
0%
|
|
| Sugar | 5670 |
1%
|
|
| Swiss chard, raw | 7318 |
1.2%
|
|
| Tabouna bread | 9 |
0%
|
|
| Tajine with chicken and vegetable oil | 3 |
0%
|
|
| Thyme, ground | 76 |
0%
|
|
| Tomato sauce with vegetable oil | 5 |
0%
|
|
| Tomato, raw | 20243 |
3.5%
|
|
| Tuna fish canned in oil | 1145 |
0.2%
|
|
| Tunisian mechouia salad with vegetable oil | 9 |
0%
|
|
| Turkey ham | 1 |
0%
|
|
| Turkey meat, raw | 231 |
0%
|
|
| Turkey salami | 11 |
0%
|
|
| Turnip, raw | 6279 |
1.1%
|
|
| UHT semi-skimmed cow's milk | 2558 |
0.4%
|
|
| Water | 1289 |
0.2%
|
|
| Wheat, raw | 678 |
0.1%
|
|
| White bean, raw | 852 |
0.1%
|
|
| Whole cow's milk | 278 |
0%
|
|
| Whole egg, raw | 3194 |
0.5%
|
|
| Zucchini, raw | 383 |
0.1%
|
|
| baguette bread | 694 |
0.1%
|
|
| egg (egg yolk), raw | 92 |
0%
|
|
| lamb intestine | 66 |
0%
|
|
| vinegar | 3322 |
0.6%
|